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Beets One of the healthiest foods you can eat Heart Healthy Beets are known to help with Reduce Blood Pressure- Beets are a rich source of nitrates, when consumed turn into nitric oxide, then turn into oxygen rich blood, helping your blood vessels relax and lowering your blood pressure. Lower Blood Sugar- beets are high […]
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Arukah Oil Arukah – ar-oo-kaw Healing, Restoration Oils were used Old and New Testament as a way of anointing, cleansing, sustaining and healing. Arukah Oil is not an anointing oil as it is very clear in Scripture that there are specific measurements and ingredients to make Anointing oil and absolute direction from Yahweh/GOD. Arukah Oil […]